Even Tom Brady likes to indulge when it comes to snack food and he’s shared his favorite!
Now, don’t think it’s potato chips or candy bars…you can’t be the G.O.A.T. if you’re not fueling properly!
On his weekly podcast, ‘Let’s Go!’, TB12 says he is “a big almond guy” and that he consumes a few dozen a day.
Healthline reports that eating just an ounce of almonds gives you about 1/3 of your Vitamin E, Manganese and Magnesium. They’re low carb, loaded with antioxidants, can help lower cholosterol and control blood sugar.
Of course, plenty of people have had a field day with this big reveal.